FIRST SNACKS

NOT YOUR EVERY DAY NACHOS  /
V. GF

cashew cheddar cheese, black bean, green onion, pico de gallo, guacamole, house made tofu sour cream

WARM SPINACH ARTICHOKE DIP   / V. GF
with Crudite and Pita

$12



 

$14
 

 

BLACK BEAN SOUP  / V. GF
organic black turtle bean, tomato, corn, carrot, onion, topped with vegan sour cream, served with a corn muffin

$6 Cup / $8 Bowl 

SOUP DU JOUR
....that’s the soup of the day!

$6 Cup / $8 Bowl

 

LOVE YOUR GREENS

add to any salad $4: grilled tofu, sautéed tempeh, avocado, black beans

SABRINA’S SPRING SALAD / V. GF
mixed greens, cherry tomato, cucumber, beet, carrots, parsley, hemp seed, toasted spiced sunflower seed, mint poppy seed dressing

SULTRY CAESAR SALAD / V. GF
heart of romaine, rice parmesan, crouton, creamy vegan caesar dressing

$11/$15



 

$10 / $14

CHOPPED SESAME SALAD / V. GF
chopped green, red cabbage, kale, carrot, green onion, sesame seed and slice almonds tossed with sesame ginger vinaigrette

CRANBERRY SPINACH SALAD / GF
spinach, dried cranberry, pear, pecans, goat cheese with poppy seeds dressing

$17


 

$17

WINTER MILLET SALAD / V. GF
beetroot greens, broccoli, butternut squash, millet, avocado and toasted almond with chunky herb dressing

OF COURSE THERE’S A KALE SALAD  / V . GF
kale, pepper, pumpkin seed, orange, pistachios tossed in a vinegar dressing

SUPERFOOD SALAD
kale, red cabbage, carrots, fennel sunflower seeds tossed in a creamy parsley dressing

$17

 

$17

 

$18

 

PICK ME UP

AVOCADO TEMPEH REUBEN  / V. GF
tempeh, tomato, avocado, sauerkraut, peppers, onions, spring dressing on millet flax bread

FALAFEL WRAP  / V
chickpea falafel, hummus, tomato, avocado, lettuce, sprouts, tangy tahini dressing wrapped in a sprouted grain tortilla served with corn tortilla chips and tahini sauce

$15.95


$14.95



 
 

SUPREME TOFU WRAP  / V
tofu, chipotle, seasoning, tomato sauce, black bean, pico de gallo, avocado and cashew cheese served in a crispy tortilla with chips *Can be made gluten free

HIPPIE DIPPIE PIZZA  / GF
Housemade cauliflower crust topped with Spring Marinara, goat cheese, sundried tomatoes, spinach and black olives served with Caesar salad

$16



$17

THE SUPERHERO BURRITO
eggs or tofu, roasted potatoes, onion, mushroom, pepper, Daiya mozzarella, wrapped in a sprouted grain tortilla and served with house made tofu sour cream and tomato salsa
*can be made GF

PORTABELLA VEGGIE BURGER
broccoli, onions, garlic, black bean, eggs and parmesan cheese top with romaine, tomato, onion and avocado
served with coleslaw and honey mustard
*Can be made gluten free

$13





 

$16

 

SOUL FOOD

HIGHLANDS BOWL  / V. GF
choice of brown rice/quinoa; choice of tofu/tempeh, served with steamed veggies and choice of dressing: peanut, tahini, ginger tamari, pico de gallo

SPINACH AND MUSHROOM ENCHILADAS  / V. GF
spinach, mushroom, onion, vegan cheese and ranchero sauce served with rice and beans

COCONUT VEGETABLE CURRY BOWL   /  V. GF
mild Thai red coconut curry, garbanzo beans, carrots, zucchini, yellow squash, celery, red bell pepper and onion served with wild rice

$17



 

$16.95



 

$16

MASALA STUFFED ACORN SQUASH   / V. GF
brown rice, sautéed veggies, stewed black beans, guacamole, salsa and drizzled with cashew sour cream

HURRAH FOR RAMEN  / V. GF
millet ramen noodles, green onion, ginger, shiitake mushroom, boy Choy, carrots and green peas in a tamari miso broth

$18



 

$17

SPAGHETTI SQUASH   / V. GF
Lentil and Mushroom - Bolognese spaghetti squash, in our delicious Bolognese of Beluga lentils, onion, red bell peppers and shiitake mushroom. Topped with chopped parsley and crushed peanuts.

PENNE PASTA PRIMAVERA   / GF
penne pasta tossed with carrots, snow peas, cabbage, broccoli, cauliflower and spinach topped with marinara sauce and goat cheese.

$18



 

$17