New York Menus
- Drinks & Smoothies
- Wine & Beer
- Breakfast
- Lunch & Dinner
- Little Sprouts
- Baked Goods
- Spring Catering Menu
Drinks
Add shot $2 Matcha $3 Non-dairy milk $.50 House-made Nut Milk $2 Steamed Milk $.50 House-made syrup $1.50 Organic agave/maple syrup $.50 Lemon $.50-
Chai Tea Latte
Freshly brewed chai tea, house nut milk, agave
12 oz. $6
16 oz. $6.50
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Dirty Chai Tea Latte
Chai tea, house nut milk, shot of espresso
12 oz. $6
16 oz. $6.50
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Matcha Latte
12 oz. $6
16 oz. $6.50
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Matcha Tea
12 oz. $5
16 oz. $5.50
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Espresso
Single Shot $4
Add a Shot $1.50
Add a Double Shot $3
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Macchiato
$4.50
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Cortado/Flat White
$5
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Espresso Americano
12 oz. $4.50
16 oz. $5
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Latte
12 oz. $5.50
16 oz. $6
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Cappuccino
12 oz. $5.50
16 oz. $6
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Drip Coffee
Decaf or regular
12 oz. $4
16 oz. $4.50
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Cold Brew
16oz
$5.50
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Hot or Iced Tea
16 oz. $4.50
Juice Bar
16oz $13-
Green Light
Kale, romaine lettuce, cucumber, celery, pineapple
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Power Greens
Romaine, kale, celery, cucumber, ginger
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Carrot Hop
Carrot, apple, ginger
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Beet Mine
beet, watermelon, Pineapple, lime
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Cleanser
Cucumber, parsley, lemon, ginger, celery, spinach
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Warm Up
Beet, carrot, apple, turmeric
Smoothies
16oz $14-
Spring Shake
Kale, avocado, almond butter, dates, coconut, almond milk
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Coco-Peanut
Almond milk, peanut butter, cocoa, banana, chia seeds
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Blue Beauty
Blueberry, almond butter, banana, coconut, coconut water
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Pretty in Pink
Strawberry, banana, almond milk, agave
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Tropical Greens
Mango, pineapple, spinach, banana, coconut water, coconut meat, spirulina
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PB Berry Blast
Blueberry, strawberry, banana, peanut butter, house-made nut milk
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Substitute: House-Made Nut Milk $1.50
Tea & Refreshment
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Hot Tea
12 oz. $4
16 oz. $4.50
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Iced Tea
Black, berry, or green
16 oz. $4.50
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House Made Lemonade or Arnold Palmer
16 oz. $5.50
Specialty Lattes
12oz - $6.50 / 16oz - $7.00-
Strawberry Matcha Latte
Only 16oz Iced. Ceremonial matcha, strawberry syrup & milk
$7
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Earth Loves Matcha Latte
Only 16oz Iced. Ceremonial matcha, blue spirulina, vanilla syrup & milk
$7
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Coco Caramel Latte
House-made coconut caramel sauce, espresso, coconut whipped cream, toasted coconut & milk
$6.50 - $7
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Activated Charcoal Lavender Latte
Only Hot. Activated charcoal, lavender syrup & milk
$6.50 - $7
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Beetroot Rose Latte
Beet powder, vanilla syrup, rose petals & milk
$6.50 - $7
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Golden Milk Latte
Turmeric, coconut milk powder, ginger powder, black pepper, cayenne, agave & milk
$6.50 - $7
Wine
All of our Wines are OrganicSpritz & Rose
All of our Wines are Organic-
Ramona
Sicilian 'Blood Orange' Spritz, Sicily, Italy, NV
8.4 oz. Can $9
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Ramona
Dry Sparkling Rosé, Abruzzo, Italy, 2020
8.4 oz. Can $9
White
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Benito Santos
Saiar' Albarino, Galicia, Spain, 2020
Glass $10
Bottle $40
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Venica & Venica
'Jesera' Pinot Grigio, Friuli, Italy, 2019
Glass $13
Bottle $72
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Domaine Moreau - Naudet
Chablis 'Les Pargues' Vieilles Vignes, Burgundy, France, 2018
Glass $13
Bottle $72
Red
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Jean-Louis Chave Selections
Côtes Du Rhône 'Mon Coeur,' France, 2019
Glass $14
Bottle $65
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Foradori
'Toreldego,' Trentino, Italy, 2019
Glass $14
Bottle $55
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Anne-Sophie Dubois
Fleurie Lieu Dit 'Les Labourons,' Beaujolais, France, 2019
Glass $14
Bottle $75
Beer
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Ebbs Brewing Company
IPA No. 7, Brooklyn, NY
12oz $9
16oz $12
Good Grains
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Yogurt Parfait
Coconut [or] Greek yogurt, blueberry compote, house-made granola
$14
Peanut $2
Almond $2
gluten free, tree nut, vegan option
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The OG Avocado Toast
Sourdough bread, avocado, cherry tomato, radish, jalapeno chili, EVOO. Served with baby kale salad. Gluten free optional
$15
Add Poached Eggs $5
gluten, vegan
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Loaded Avocado Toast
Sourdough bread, avocado, two poached eggs, feta cheese, chili oil, herbs. Served with baby kale salad. Gluten free optional
$20
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Blueberry Pancakes
3 fluffy pancakes, blueberry compote, almond brittle, coconut whipped cream. Served with maple syrup, vegan butter or grass fed butter
$18
gluten free, vegan
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French Toast
Sourdough [or] gluten-free bread dipped in pasture-raised eggs and griddled, strawberry and banana compote, with a side of maple syrup.
$18
gluten free, vegan
Peak Protein
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Go Green Scramble
Scrambled eggs or tofu, kale, broccoli, green onion, hemp seeds, bread of choice. Served with home fries
$18
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Harvest Scramble
Scrambled eggs or tofu, caramelized onions, pesto-avocado sourdough tartine, roasted grape tomato, pepper, spinach. Served with baby kale salad.
$19
gluten free
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Farmer's Omelette
Eggs, zucchini, spinach, peppers, green onion, and feta cheese. Served with home fries
$18
gluten free
Power Play
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Superhero Burrito
Eggs [or] tofu, roasted potatoes, tomatoes, onion, peppers, spinach, mushroom, vegan cheese, wrapped in a sprouted grain tortilla. Served with house-made cashew sour cream and salsa.
$18
Feta $1.50
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Chilaquiles
Corn chips, green salsa, black beans, avocado, cashew sour cream, pickled onions, vegan cheese, radish, 2 over easy eggs, herbs
$19
gluten free
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The Morning Stack
2 small fluffy pancakes, scrambled eggs or tofu, house-made vegan bacon. Vegan Optional
$22
gluten free
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Fall For Me Toast
Sourdough bread, butternut squash puree, soft-scrambled eggs, zucchini & mushrooms, goat cheese, spicy agave. Served with baby kale salad. Gluten free optional
$20
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Warm Hug Toast
Sourdough bread, romesco, mushrooms, soft-scrambled eggs, pesto, herbs. Served with baby kale salad. Gluten free optional.
$19
nuts
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Blanca’s Sandwich
Eggs, tomato, onion, jalapeno, vegan cheese, spicy mayo, avocado on a sprouted bagel [or] gluten-free bagel
$17
Seasonal Fruit $3
Sides
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Cup of Yogurt & Honey
$7
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Tofu
$6
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Tempeh
$6
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2 Eggs
$6
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Home Fries
$6
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Avocado
$5
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Side of Toast (2 slices) with choice of butter
$5
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Gluten free Bagel with choice of butter
$5
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House Made Vegan Bacon
Three pieces
$7
First Impressions
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Not Your Every Day Nachos
House-made cashew nacho cheese, refried black beans, pico de gallo, jalapenos, guacamole, house-made cashew sour cream.
$18
gluten free
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Warm Garlic Peanut Ramen Noodles
Brown rice ramen noodles, garlic, peanut sauce, chili oil, green onions, sesame seeds
$17
Tofu $6
Scrambled $6
Sunny Side Up $6
Poached $6
Over Easy $6
Over Medium $6
gluten free, nuts, sesame
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Kale Quinoa Bites
Kale, onion, garlic, and quinoa. Served with avocado-tahini sauce
$15
gluten free
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Black Garlic Hummus
Rainbow crudite and za'atar pita chips
$21
gluten free
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Butternut Squash Soup
Served with gluten free corn bread.
Cup $10
Bowl $15
gluten free
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Soup Du Jour
Soup of the day!
Cup $9
Bowl $11
Love Your Greens
Add Burger Patty $7 Tofu $6 Soy Free Tempeh $6 Quinoa $6 Avocado $5 Kale Quinoa Bite $3.50 Falafel $7 Chickpea Tuna Scoop $5 Goat Cheese $3-
Sabrina’s Spring Salad
Mixed greens, cherry tomato, cucumber, beet, carrot, hemp seed, sunflower seed, mint poppy seed dressing
$19
gluten free
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Harvest Salad
Mixed greens, kale, quinoa, roasted sweet potato, dates, radish, maple dijon vinaigrette, candied almonds
$21
gluten free, nuts
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Vegan Caesar Salad
Romaine hearts, gluten-free croutons, vegan parmesan cheese, creamy vegan Caesar dressing
$19
gluten free
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Kiss Me I’m Greek Salad
Romaine, Kalamata olive, Mediterranean oregano, green bell pepper, chickpea, sheep milk feta, red onion, cucumber, cherry tomato, sherry thyme vinaigrette.
$20
gluten free
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Fall in Love Salad
Shredded kale, carrots, pomegranate seeds, pumpkin seeds, maple dijon vinaigrette
$21
gluten free
Sides
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Roasted Sweet Potato Wedges
served with chipotle mayo, ranch and ketchup
$12
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Mac & Cheese
(house-made cashew cheese sauce)
$12
gluten free, tree nut
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Garlic Broccoli
Garlic Broccoli with red pepper flake (vegan and gluten-free)
$12
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Basmati Rice/Brown Rice
$5
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Guacamole & Chips
$10
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Baby Kale Salad
with balsamic vinaigrette
$6
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Seasonal Fruit
$7
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House-made Vegan Bacon
3 slices
$7
Pick Me Up
All sandwiches and wraps can be made gluten-free-
Rustic Garden Sando
Roasted eggplant, goat cheese, romesco, caramelized onions, pesto on toasted sourdough bread. Served with baby kale salad. Gluten free optional
$21
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Falafel Wrap
Chickpea falafel, hummus, tomato, avocado, lettuce, sprouts, tangy tahini dressing wrapped in a whole wheat tortilla. Served with a house salad
$19
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Chickpea Tuna Pita
Chickpea, lettuce, tomato, millet flax pita. Served with a baby kale salad
$18
gluten free
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Sweet Potato White Bean Burger
House-made sweet potato white bean burger, garlic, parsley, and spices. Topped with chipotle coleslaw, caramelized onions, and avocado. Served with a baby kale salad
$19
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Butternut Squash Goat Cheese Quesadilla
Roasted butternut squash, sautéed spinach, goat cheese, whole wheat tortilla, with guacamole & house-made sour cream. Vegan and gluten-free upon request.
$21
Soul Food
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Highland Bowl
Choice of brown rice or quinoa; choice of tofu or tempeh [soy free]. Served with steamed veggies and choice of dressing: peanut, tahini, ginger tamari, pico de gallo
$22
gluten free
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Vegetable Tofu Stir Fry
Tofu, red cabbage, broccoli, carrot, cauliflower, spinach, flat rice noodles in special house-made sriracha sweet & sour sauce.
$22
Tofu $6
Noodles $4
gluten free
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Hot "Honey" Tofu Bowl
Tofu glazed with hot agave, roasted sweet potato, roasted broccoli, quinoa, pickled slaw, sesame seeds
$22
gluten free, sesame
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Pasta Romesco a la Spring
Fusilli pasta, roasted cherry tomato, romesco sauce, whipped goat cheese, breadcrumbs, basil
$24
gluten free, nuts
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Winter Vegetable Curry
Market vegetables and chickpeas in our house-made coconut curry. Served with coconut rice
$24
gluten free
Breakfast
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Baby Cakes
Made with almond and brown rice flour served with organic maple syrup
$8
gluten free
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Sunny Scramble
Scrambled eggs or tofu served with toast and roasted sweet potatoes
$8
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Yogurt Parfait
Yogurt, fruit, granola, drizzled with raw honey
$10
Lunch & Dinner
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Baby Buddha Bowl
Tofu, Veggies, with a choice of brown rice [or] quinoa
$8
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Superhero in Training
Black beans, rice, and vegan cheese in a whole wheat [or] gluten-free wrap
$6
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Grilled Cheesy
Grilled cheese made with vegan cheese
$7
Sides
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Fruit
$6
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Cup of Yogurt
$4
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Tofu
$6
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Tempeh
$5
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2 Eggs
$5
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Home Fries
$4
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Sautéed Greens
$7
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Rice
$6
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Quinoa
$6
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Beans
$4
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Avocado
$5
Breads
$5-
Banana Bread
gluten free
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Chocolate Chip Banana Bread
gluten free
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Chocolate Chip Pumpkin Bread
gluten free, vegan
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Lemon Poppy Seed
gluten free, vegan
Cookies
$5-
Peanut Butter, Banana, Oatmeal Cookie
gluten free, vegan
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Walnut Chocolate Chip
gluten free, vegan
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Chocolate Chip
gluten free, vegan
Treats
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Coconut Macaroon
$3
gluten free, vegan
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Fruit N Nut Balls
$4
gluten free, vegan
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Peanut Butter Cacao Ball
$4
gluten free, vegan
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Matcha Balls
$5
gluten free, vegan
Breakfast
Individual Boxes | Charged based on consumption with a 5% Catering Delivery fee to be added-
Mains
Blanca Sandwich, Superhero Burrito, Green Scramble, Pancakes, [or] French Toast
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Side Orders
Home Fries, Seasonal Fruit, [or] Yogurt Parfait
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Drinks
Bottled Juices and Smoothies, Jugs of Coffee
Breakfast
Family Style Buffet | 5% Catering Delivery fee to be added-
Option 1
person $40
Superhero Burrito [ Egg, Tofu, or 50/50 ]
Blueberry Pancakes
Yogurt and Granola
Scrambled Eggs
Home Fries
Seasonal Fruit
Bakery Loaves
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Add Ons
Coffee / person $5
Juice / person $13
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Option 2
person $40
Superhero Burrito [ Egg, Tofu, or 50/50 ]
Blueberry Pancakes
French Toast
Yogurt and Granola
Western Scramble [or] Go Green Scramble
Home Fries
Season Fruit
Bakery Loaves
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Add Ons
Coffee / person $5
Juice / person $13
Lunch
Individual Boxes | Charged based on consumption with a 5% Catering Delivery fee to be added-
Mains
Superhero Burrito, Chickpea Tuna Pita, Sweet Potato White Bean Burger, Falafel Wrap, Butternut Squash Quesadilla, Sabrina Spring Salad, Vegan Caesar Salad, Beet and Goat Cheese Salad, [or] Superfood Salad
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Side Orders
Black Bean Soup, Home Fries, Roasted Sweet Potatoes, [or] Brussels Sprouts
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Drinks
Bottled Juices and Smoothies, Jugs of Coffee
Lunch
Family Style Buffet | 5% Catering Delivery fee to be added-
Option 1
person $45
Chips and Guacamole
Superhero Burrito [ Egg, Tofu, or 50/50 ]
Sweet Potato White Bean Sliders
Sabrina Spring Salad
Vegan Caesar Salad
Home Fries
Crispy Brussels Sprouts
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Add Ons
Coffee / person $5
Juice / person $13
Bakery Items
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Option 2
person $55
Chips and Guacamole
Superhero Burrito [ Egg, Tofu, or 50/50 ]
Sweet Potato White Bean Sliders
Squash, Spinach, Goat Cheese Quesadilla
Sabrina Spring Salad
Vegan Caesar Salad
Vegetable Fried Rice
Home Fries
Crispy Brussels Sprouts
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Add Ons
Coffee / person $5
Juice / person $13
Bakery Items