New York Menus
- Drinks & Smoothies
- Wine & Beer
- Breakfast
- Lunch & Dinner
- Little Sprouts
- Baked Goods
- Spring Catering Menu
Drinks
100% organic coffee & tea-
Chai Tea Latte
Freshly brewed chai tea, house nut milk, agave
12 oz. $5
16 oz. $5.50
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Dirty Chai Tea Latte
Chai tea, house nut milk, shot of espresso
12 oz. $6
16 oz. $6.50
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Matcha Latte
12 oz. $5
16 oz. $5.50
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Matcha Tea
12 oz. $4
16 oz. $4.50
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Turmeric Latte
12 oz. $5
16 oz. $5.50
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Espresso
Single Shot $3
Add a Shot $1.50
Add a Double Shot $3
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Espresso Americano
12 oz. $4
16 oz. $4.25
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Latte
12 oz. $5
16 oz. $5.50
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Cappuccino
12 oz. $4.50
16 oz. $5
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Drip Coffee
Decaf or regular
12 oz. $3.50
16 oz. $4
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Cold Brew
12 oz. $4
16 oz. $4.50
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Hot or Iced Tea
16 oz. $4.50
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House-Made Lemonade
16 oz. $5
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Matcha Lemonade
16 oz. $5.50
Juice Bar
16oz $12-
Green Light
Kale, romaine lettuce, cucumber, celery, pineapple
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Power Greens
Romaine, kale, celery, cucumber, ginger
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Carrot Hop
Carrot, apple, ginger
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Beet Mine
Pineapple, beet, lime
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Cleanser
Cucumber, parsley, lemon, ginger, celery, spinach
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Warm Up
Beet, carrot, apple, turmeric
Smoothies
16oz $12-
Spring Shake
Kale, avocado, almond butter, dates, coconut, almond milk
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Coco-Peanut
Almond milk, peanut butter, cocoa, banana, chia seeds
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Blue Beauty
Blueberry, almond butter, banana, coconut, coconut water
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Pretty in Pink
Strawberry, banana, almond milk, agave
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Tropical Greens
Mango, pineapple, spinach, banana, coconut water, coconut meat, spirulina
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Acai Smoothie
Acai, strawberry, banana, granola, apple juice
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PB Berry Blast
Blueberry, strawberry, banana, peanut butter, house-made nut milk
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Substitute: House-Made Nut Milk $1.50
Wine
All of our Wines are OrganicSpritz & Rose
All of our Wines are Organic-
Ramona
Sicilian 'Blood Orange' Spritz, Sicily, Italy, NV
8.4 oz. Can $9
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Ramona
Dry Sparkling Rosé, Abruzzo, Italy, 2020
8.4 oz. Can $9
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Tarlant
Champagne Rosé Zero Brut Nature, 2013 Base, NV
Bottle $125
White
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Benito Santos
Saiar' Albarino, Galicia, Spain, 2020
Glass $10
Bottle $40
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Venica & Venica
'Jesera' Pinot Grigio, Friuli, Italy, 2019
Glass $13
Bottle $72
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Chateau De Bonnezeaux
'Frimas' Loire Valley, France, 2019
Bottle $80
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Domaine Moreau - Naudet
Chablis 'Les Pargues' Vieilles Vignes, Burgundy, France, 2018
Bottle $75
Red
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Mary Taylor
Annamaria Sala, Nero d'Avola, Sicily, Italy, 2020
Glass $12
Bottle $48
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Jean-Louis Chave Selections
Côtes Du Rhône 'Mon Coeur,' France, 2019
Glass $14
Bottle $65
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Foradori
'Toreldego,' Trentino, Italy, 2019
Bottle $55
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Anne-Sophie Dubois
Fleurie Lieu Dit 'Les Labourons,' Beaujolais, France, 2019
Bottle $75
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Domaine Georges Mugneret- Gibourg
Bourgogne Rouge, Burgundy, France, 2018
Bottle $195
Beer
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Ebbs Brewing Company
IPA No. 7, Brooklyn, NY
12 oz. $9
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Brauerei Pinkus Mueller
Organic Ur Pilsner, Münster, Germany
12 oz. $12
Good Grains
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Yogurt Parfait
Coconut [or] Greek yogurt, seasonal fruit, house-made granola
$12
gluten free
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Avocado Toast
Make It Greek (Avocado, cherry tomatoes, feta, olives, onions, oregano, olive oil) $17
Keep it Classic (Avocado, cherry tomatoes, olive oil, pepper flakes. Choice of multigrain [or] gluten free toast) $15
Add Poached Eggs $5
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Blueberry Pancakes
Blueberry compote, almond brittle, coconut whipped cream
$17
gluten free, vegan
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Sourdough French Toast
Local organic sourdough bread topped with fruit compote. Served with a side of maple syrup
$17
Peak a Protein
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all scrambles below served with choice of
Tofu [or] Scrambled Eggs
Toast [or] Whole Wheat Tortilla
Home Fries [or] Seasonal Fruit
Vegan Butter [or] Grass Fed Butter
Substitute Eggs Whites $2
Add Feta $3
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Go Green Scramble
Kale, broccoli, green onion, hemp seeds
$17
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Santorini Scramble
Tomato, pepper, onion, olives, oregano, feta cheese
$17
Power Play
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Blanca’s Sandwich
Eggs, tomato, onion, jalapeno, vegan cheese, avocado on a sprouted bagel [or] gluten-free bagel
$16
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Huevos Rancheros
Eggs, black beans, ranchero sauce, shredded lettuce, corn tortillas served with roasted sweet potatoes, feta cheese, pico de gallo, and cashew sour cream
$18
gluten free
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Superhero Burrito
Eggs or tofu, roasted potatoes, peppers, onion, mushroom, tomato, vegan cheese, wrapped in a sprouted grain tortilla [or] gluten-free tortilla served with house-made cashew sour cream and tomato salsa
$18
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Skillet Potato and Egg
Eggs any style [or] tofu, potato, broccoli, onion, pepper, spinach with house-made vegan chorizo. Served with gluten-free [or] multi-grain toast
$19
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Shakshuka A La Spring
Poached eggs, tomatoes, market pepper sauce, chickpea, avocado, cilantro, and local sourdough toast
$20
Make it Vegan $17
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Farmer's Omelette
Eggs, spinach, mushroom, tomato, onion and feta cheese served with roasted sweet potatoes
$18
gluten free
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Breakfast Tacos
Choice of egg [or] tofu, potatoes, refried beans, jalapeno, pico de gallo, salsa verde. Served on corn tortillas
2 for $11 - $15
3 for $15
gluten free
Sides
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Fruit
$6
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Cup of Yogurt
$4
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Tofu
$6
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Tempeh
$6
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2 Eggs
$6
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Home Fries
$7
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Avocado
$5
First Impressions
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Not Your Every Day Nachos
House-made cashew cheese, black bean, green onion, pico de gallo, guacamole, house-made cashew sour cream
$18
gluten free, vegan
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Soup Du Jour
Soup of the day! Served with cornbread
Cup $9
Bowl $11
gluten free, vegan
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Kale Quinoa Bites
Kale, onion, garlic, and quinoa. Served with avocado-tahini sauce
$15
gluten free, vegan
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Warm Spinach Artichoke Dip
Artichoke hearts, cashew sour cream, gluten-free breadcrumbs. Served with toasted gluten-free pita chips
$15
gluten free, vegan
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Cold Soba Sesame Noodles
Soba noodles, carrot, red cabbage, scallion, cilantro, crushed peanuts, peanut dressing
$15
gluten free, vegan
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Beet Hummus and Crudite
Rainbow crudite and za'atar pita chips
$19
gluten free, vegan
Love Your Greens
Add Burger Patty $7Tofu $6
Soy Free Tempeh $6
Quinoa $6
Avocado $5
Black Beans $4
Goat Cheese $3
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Sabrina’s Spring Salad
Mixed greens, cherry tomato, cucumber, beet, carrot, hemp seed, sunflower seed, mint poppy seed dressing
$16
$19
gluten free, vegan
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Vegan Caesar Salad
Romaine hearts, croutons, creamy vegan Caesar dressing
$16
$19
gluten free, vegan
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Roasted Sweet Potato Quinoa Salad
Mixed greens, Napa cabbage, quinoa, fingerling sweet potatoes, blanched almonds, white balsamic vinaigrette
$20
gluten free, vegan
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Garden of Eden Salad
Shaved radish, pickled red onion, purple cabbage, cucumber, tomatoes, and carrots on a bed of romaine. Topped with sprouts and sunflower seeds in an avocado-green goddess dressing
$20
gluten free, vegan
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Fall in Love Salad
Shredded kale, carrots, pomegranate seeds, pumpkin seeds, maple Dijon vinaigrette
$20
gluten free, vegan
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Kiss Me I’m Greek Salad
Romaine, Kalamata olive, Mediterranean oregano, green bell pepper, chickpea, sheep milk feta, red onion, cucumber, cherry tomato, sherry thyme vinaigrette
$20
gluten free
Sides
$10-
Rainbow Carrots, Lemon Aioli, Pistachio Dukkah
gluten free, vegan
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Sautéed Garlicky Kale
gluten free, vegan
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Roasted Multicolor Sweet Potatoes
gluten free, vegan
Pick Me Up
All sandwiches and wraps can be made gluten-free-
Superhero Burrito
Eggs [or] tofu, roasted potatoes, tomatoes, onion, peppers, mushroom, vegan cheese, wrapped in a sprouted grain tortilla. Served with house- made cashew sour cream and tomato salsa
$18
Add Sheep's Milk Feta $1
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Sweet Potato White Bean Burger
House-made sweet potato white bean burger, garlic, parsley, and spices. Topped with chipotle coleslaw, caramelized onions, and avocado. Served with a house salad
$19
vegan
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Gyro a La Spring
Marinated and grilled tempeh, shredded lettuce, tomato and red onion in a gluten free pita, topped with house-made tzatziki. Served with a house salad
$19
gluten free, vegan
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Falafel Wrap
Chickpea falafel, hummus, tomato, avocado, lettuce, sprouts, tangy tahini dressing wrapped in a whole wheat tortilla. Served with a house salad
$19
vegan
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Chickpea Tuna Pita
Chickpea, lettuce, tomato, millet flax pita. Served with a house salad
$19
gluten free, vegan
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Roasted Butternut Squash and Goat Cheese Quesadilla
Butternut squash, goat cheese, and spinach. Served with a side of quacamole
$19
Soul Food
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Spinach Mushroom Enchiladas
Spinach, mushroom, onion, vegan cheese, ranchero sauce. Served with rice and beans
$20
gluten free, vegan
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Huevos Rancheros
Eggs, black beans, ranchero sauce, shredded lettuce, and corn tortillas. Served with roasted sweet potatoes, feta cheese, pico de gallo and cashew sour cream
$18
gluten free
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Highland Bowl
Choice of brown rice [or] quinoa; choice of tofu [or] tempeh [soy free]. Served with steamed veggies and choice of dressing: peanut, tahini, ginger tamari, pico de gallo
$20
gluten free, vegan
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Sesame Noodle Stir Fry
Flat rice noodles, cubed tofu, peppers, string beans, carrots, in a sesame tamari sauce. Garnished with scallions and sesame seeds
$20
gluten free, vegan
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Winter Vegetable Coconut Curry
Market veggies and chickpeas, served in our house-made coconut curry with coconut rice
$24
gluten free, vegan
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Green Goddess Bowl
Quinoa, sauteed kale, steamed veggies, cubed herbed roasted tempeh. Topped with pickled vegetables, pea shoots, and hemp seeds. Served with our avocado-green goddess dressing
$25
gluten free, vegan
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Lentil Meatballs and Spaghet Ti
Brown rice spaghetti, house-made lentil meatballs, in a house-made classic tomato sauce
$20
gluten free, vegan
Choice of Goat Cheese $3
Choice of Vegan Parmesan $1.50
Breakfast
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Baby Cakes
Made with almond and brown rice flour served with organic maple syrup
$8
gluten free
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Sunny Scramble
Scrambled eggs or tofu served with toast and roasted sweet potatoes
$8
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Yogurt Parfait
Yogurt, fruit, granola, drizzled with raw honey
$10
Lunch & Dinner
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Baby Buddha Bowl
Tofu, Veggies, with a choice of brown rice [or] quinoa
$8
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Superhero in Training
Black beans, rice, and vegan cheese in a whole wheat [or] gluten-free wrap
$6
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Grilled Cheesy
Grilled cheese made with vegan cheese
$7
Sides
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Fruit
$6
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Cup of Yogurt
$4
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Tofu
$6
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Tempeh
$5
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2 Eggs
$5
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Home Fries
$4
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Sautéed Greens
$7
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Rice
$6
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Quinoa
$6
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Beans
$4
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Avocado
$5
Breads
$5-
Banana Bread
gluten free
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Chocolate Chip Banana Bread
gluten free
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Chocolate Chip Pumpkin Bread
gluten free, vegan
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Lemon Poppy Seed
gluten free, vegan
Cookies
$5-
Peanut Butter, Banana, Oatmeal Cookie
gluten free, vegan
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Walnut Chocolate Chip
gluten free, vegan
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Chocolate Chip
gluten free, vegan
Treats
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Coconut Macaroon
$3
gluten free, vegan
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Fruit N Nut Balls
$4
gluten free, vegan
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Peanut Butter Cacao Ball
$4
gluten free, vegan
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Matcha Balls
$5
gluten free, vegan
Breakfast
Individual Boxes | Charged based on consumption with a 5% Catering Delivery fee to be added-
Mains
Blanca Sandwich, Superhero Burrito, Green Scramble, Pancakes, [or] French Toast
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Side Orders
Home Fries, Seasonal Fruit, [or] Yogurt Parfait
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Drinks
Bottled Juices and Smoothies, Jugs of Coffee
Breakfast
Family Style Buffet | 5% Catering Delivery fee to be added-
Option 1
person $40
Superhero Burrito [ Egg, Tofu, or 50/50 ]
Blueberry Pancakes
Yogurt and Granola
Scrambled Eggs
Home Fries
Seasonal Fruit
Bakery Loaves
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Add Ons
Coffee / person $5
Juice / person $13
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Option 2
person $40
Superhero Burrito [ Egg, Tofu, or 50/50 ]
Blueberry Pancakes
French Toast
Yogurt and Granola
Western Scramble [or] Go Green Scramble
Home Fries
Season Fruit
Bakery Loaves
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Add Ons
Coffee / person $5
Juice / person $13
Lunch
Individual Boxes | Charged based on consumption with a 5% Catering Delivery fee to be added-
Mains
Superhero Burrito, Chickpea Tuna Pita, Sweet Potato White Bean Burger, Falafel Wrap, Butternut Squash Quesadilla, Sabrina Spring Salad, Vegan Caesar Salad, Beet and Goat Cheese Salad, [or] Superfood Salad
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Side Orders
Black Bean Soup, Home Fries, Roasted Sweet Potatoes, [or] Brussels Sprouts
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Drinks
Bottled Juices and Smoothies, Jugs of Coffee
Lunch
Family Style Buffet | 5% Catering Delivery fee to be added-
Option 1
person $45
Chips and Guacamole
Superhero Burrito [ Egg, Tofu, or 50/50 ]
Sweet Potato White Bean Sliders
Sabrina Spring Salad
Vegan Caesar Salad
Home Fries
Crispy Brussels Sprouts
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Add Ons
Coffee / person $5
Juice / person $13
Bakery Items
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Option 2
person $55
Chips and Guacamole
Superhero Burrito [ Egg, Tofu, or 50/50 ]
Sweet Potato White Bean Sliders
Squash, Spinach, Goat Cheese Quesadilla
Sabrina Spring Salad
Vegan Caesar Salad
Vegetable Fried Rice
Home Fries
Crispy Brussels Sprouts
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Add Ons
Coffee / person $5
Juice / person $13
Bakery Items